Choices in Senior Care Blog

Top 10 Best TV Shows to Binge Watch When You Need to Pass the Time

Posted by Choices in Senior Care on Mar 7, 2018 9:11:39 AM

As many of you know, Netflix and chill is becoming more and more popular every day. Personally, my favorite pastime is to binge watch a 7 season/24 Ep. show in one sitting. Now this takes time, commitment, stretching, grocery shopping prior to my binge, and shower breaks (recommended).

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Tags: caregivers, caregiving, quality of life, Rehabilitation, Senior care Knoxville, Assisted Living, Assisted Living Knoxville, care management, Care Manager, care options, caregiver, caregiver burnout, caregiver support, cargiver, Choices in Senior Care, cognitive benefits, cognitive stimulation, Dementia Support, depression, eldercare, families, family caregivers, Geriatric Care Manager, health, how to help, isolation, knoxville senior care, Knoxville TN, Long Term Care, Long Term Care Knoxville, resources, Senior care, Senior Living, senior living knoxville, seniors, skilled long term care, skilled rehab, stress in seniors, Tennessee, Transitioning home, elderly, care, Erlanger Hospital System, hospital, tv shows, netflix, binge watching, hulu, amazon

How to Prevent Falls in the Home: 8 Steps You Can Take Right Now

Posted by Choices in Senior Care on Dec 6, 2017 9:36:57 AM

Some people say that Fall is unpreventable. They are right of course since Summer only lasts 3 months but in this article, we are going to focus on how to prevent falls. Jokes aside, falls are a serious risk to certain people’s health. According to the National Institute on Aging, “Each year, more than 2 million older Americans go to the emergency room because of fall-related injuries. A simple fall can cause a serious fracture of the arm, hand, ankle, or hip.” Fortunately, they are often preventable if you take the right precautions. Here are 8 steps you can take to minimize and reduce you or your loved one’s chances of falling in the home.

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Tags: caregiving, Preventing Falls, caregiver support, Falls, Senior Living, seniors, care

Top 8 Gifts for Adults Living with Dementia

Posted by Zach Wegman on Nov 30, 2017 3:14:57 PM


If you are anything like me, shopping for the holidays or special occassions is a nerve-wracking and anxiety-producing experience. Finding the perfect gift is completely impossible. Finding an acceptable gift is an almost Herculean task that requires stamina, determination, and luck. Whether it is for Christmas, Birthday, or even just because, buying a present can be stressful. Buying a gift for your loved one living with dementia or Alzheimer's is no different. To help you find an acceptable and maybe even perfect gift, I’ve gathered a list of 8 great ideas:

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Tags: Alzheimer's, caregiving, Senior care Knoxville, Dementia, Dementia Support, Holidays, memory care, Senior care, Senior Living, gift giving, vintage, personalized, personalized gifts, presents, gifts, shopping

How to help when there is a crisis

Posted by Jeremy Painter on May 16, 2015 8:34:29 AM


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Tags: aging parents, General, aging life care association, crisis, Geriatric Care Manager, how to help, Knoxville, Knoxville TN, Senior Living, senior living knoxville, support for aging parents

There is help for "family" caregivers

Posted by Jeremy Painter on May 9, 2015 8:31:10 AM

While thinking about home care, we mustn’t overlook the most common type of home care in America today, the care of the senior adult by their family.  Family who cares for and oversees the care of their loved one can really make a difference in their quality of care and their quality of life.  Sometimes, the family just needs the right support to make this type of arrangement manageable.
How do you make family caregiving work?  There are several strategies that you should employ.  First, make sure that you are caring for yourself.  You can not care well for others if you are not healthy yourself.  Make sure that you are eating healthy, getting plenty of sleep, and exercising regularly.  Explore ways to reduce your stress.  Consider joining a caregiver support group and hiring support.  Many caregivers are women between 35-55 who are in the “sandwich generation”, often caring for both their children and parents, while trying to maintain a career.  It is impossible to do it all alone, so actively look for ways to give yourself support.
Secondly, don’t be afraid to call on other folks for help.  If you or your loved one has a church support group, ask them if they could donate a few hours to helping you.  Perhaps they could sit with your senior for a few hours so that you can get out of the house.  Some churches can offer transportation to appointments or meals for the family weekly to alleviate some stress.
Having a companion during the hours that the family caregiver is at work is a much used strategy.  As geriatric care managers, we recommend working with a reputable non-medical home care company who will do background checks for you.  If you choose to go the private route, be sure to interview and check references.  You should do this even if you know the person from church, or if a friend has recommended them.  An interview and reference check is helpful in preventing problems.  You can also pay to have a background check done with a company specializing in this.  If you hire a private caregiver, you are also responsible for social security taxes and any payroll taxes required by your state.  You should also check with your homeowners insurance to make sure you are covered should this person be injured in your home.
If you do hire a companion, make sure you use that person to full potential.  She can run errands, transport your loved one to activities, medical tests, and in some situations to the doctor.  She can do laundry, light housekeeping, and prepare meals for you.  Have that person do as much as possible to take tasks off of your shoulders.  Some families choose to use adult day services to alleviate stress for the caregiver.  Adult day services can provide structured activities, therapies, and meals during regular daytime hours at a reasonable cost.  The advantages of adult day services are that you don’t have to trust a private caregiver in your senior’s home, it is typically less expensive than private companion care, and the activities are therapeutic for the senior. Seniors often build lasting friendships in these centers.
Thirdly, don’t forget the value of technology in assisting the family caregiver.  Technology today allows seniors to live in their homes longer.  Examples of this technology can include:
1) Emergency alert systems that notify someone if the senior falls
2) Medication dispensers that remind the senior to take their medications and will alert the caregiver if she doesn’t take her meds
3) Motion Detectors that allow a caregiver to know where the senior is and whether or not they have had normal movement that day
•4) Video cameras that allow you to see your senior
Lastly, if you are stressed and overwhelmed, remember that there are senior care professionals to help you look at options and offer suggestions.  You can find a qualified geriatric care manager by clicking here.  You don't have to do it all on your own.  We look forward to bringing your more valuable information in the weeks to come!

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Tags: aging in place, caregivers, General, Choices in Senior Care, family caregivers, Geriatric Care Manager, Knoxville, knoxville senior care, Knoxville TN, Senior care, Senior Living, support for seniors, TN

Senior Living options in Knoxville, TN

Posted by Choices in Senior Care on Apr 17, 2015 3:17:39 PM

pexels-photo-667221.jpegOne of the biggest questions we’re asked is what are the different types of senior living options available today. If you’ve done research you’re most likely familiar with Assisted Living facilities as well as Long Term Care facilities (also known as skilled nursing facilities). Are you familiar with Continuous Care communities, or Independent Living communities? What are the differences between each? Listed below are brief descriptions of each, including some helpful tips and information we hope you’ll find useful.

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Tags: General, Senior care Knoxville, Assisted Living, Assisted Living Knoxville, Care Manager, Geriatric Care Manager, Independent Living, Independent Living Knoxville, Knoxville, Long Term Care, Long Term Care Knoxville, Senior care, Senior Living, TN

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